PROMOTION! – Bring a Buddy!
We want everyone to have fun in our classes and what is more fun that doing something great with a friend? Bring a Buddy to class and we will give you both a 50% discount for the session. Come to two different classes and we will give you a third class for free! Sessions are currently available both In-Person and Online (class specific).
Contact Tammy: 780-466-8699 / firstname.lastname@example.org for details/registration and/or to pre-register for classes. Member rates apply to NMCL Members and Associate Members. Currently Running
Don’t let our amazing rates fool you! Our programs are led by Licensed and Certified Professional instructors. We offer discounts to our NMCL Members and Associate Members. Membership available
Drop-ins available with pre-registration. To register or inquire call Tammy 780-466-8699 or email email@example.com for details.
Now accepting e-transfers! Please include name of program and session (Eg. September TRX) and your name, and the name of the participant if paying for someone else.
Meet Our Certified Instructors
ZUMBA / STRONG NATION
Tammy Clark has been teaching Zumba at North Millbourne Community League for many years now and is certified in Zumba (02/17), Zumba Gold (05/17), Strong Nation (10/17), and Zumba Toning (06/18). Tammy has a passion for sharing the amazing health benefits of Zumba and Zumba Gold to her classes. Dancing is great cardio, has strength and toning benefits as well and is so much fun! Tammy also teaches many Zumba Gold classes in Seniors’ Associations to encourage older adults to keep moving and stay healthy. She also is a huge supporter of the Strong Nation program which although it is created by Zumba, is a HIIT program. This program can motivate participants to get stronger than ever before with its unique “synced to the beat” style. Facebook: ZUMBA with Tammy Zumba Website: https://www.zumba.com/en-US/profile/tammy-clark/1463259 Strong Nation Website: https://strong.zumba.com/en-US/profile/tammy_clark/1463259
Hi, I am Lisa Trenka and I am excited to be part of the North Millbourne Community fitness team. I have always been passionate about fitness and love coaching people to reach their health goals, whatever their level of fitness. I hold the CanFit Pro Personal Training Specialist Certification, TRX Certification, and AFLCA certifications in Resistance Training, Group Exercise Fundamentals & Portable Equipment, and Cycle/Spin Designation Course. I enjoy running, hiking, biking, kayaking, and SUPB; as well as spending time with my daughter and our puppy.
Elaine Brassard has been an AFLCA Certified Group Fitness Instructor since January 2011 with specialties in portable equipment, resistance training, indoor cycling, older adult, and aquatics. She loves learning about movement and sharing that with others from all walks of life, it really motivates her. Her interests include camping, rafting, reading, and spending time with my family including her two mini dachshunds. She loves adventure and encourages everyone, including herself, to step out of their comfort zones to see what can be accomplished if we try.
Willie Wong has been teaching pencil, watercolor, acrylic, and oil painting for over 20 years to students of all ages and all skill levels, but he excels at inspiring beginner artists with his easy to learn watercolor basics. Providing his students with his tried and true watercolour techniques, he walks each student through a piece of their choosing from start to finish. Most of his students are exceedingly pleased with their results, as they beam over their own little version of Willie’s signature watercolors. While watercolour is his specialty, he has recently been experimenting in the bright and bold world of acrylic and his students couldn’t be having more fun right alongside him.
Katie Hudson has more than a decade of experience as a theatre director and actor, working with various Edmonton companies including Punctuate Theatre, Thou Art Here Theatre, Cardiac Theatre & Clown Cartel. She is a founding improviser with Grindstone Theatre’s The 11 O’clock Number Musical, now in its 8 th season, and has also improvised with Capitol Theatre, and Die Nasty in Edmonton, AB. Katie has improvised across Alberta and has performed internationally in Phoenix, AZ and New York, NY. Katie teaches Drama & Improv regularly at Edmonton Dance Theatre and North Millbourne Community League as well as traveling across Alberta as a speech arts adjudicator. Katie has also worked in front of the camera as a TV reporter and traffic/weather host. Katie holds a Drama degree from the University of Alberta and a Television Diploma from NAIT.
FLIRTY GIRL FITNESS / DRUMS ALIVE
Instructor Alexandria Crawford is happy to bring Flirty Girl Fitness and Drums Alive to Edmonton. Having participated in classes herself for several years Alexandria chose to get her Flirtification to become a certified Flirty Girl Fitness instructor in 2016. Flirty Girl is the most fun she has ever had working out and she loves sharing that fun with other women! Alexandria then found a love of Drums Alive, and when no classes were available for her to attend she got her certification to teach her own in 2020. She is excited to bring the fun of rhythm and beat to others! Check out Flirty Girl Fitness and Drums Alive with Alexandria on social media (@YEGflirtygirl & @YEGdrumsalive). You can contact Alexandria directly at firstname.lastname@example.org or email@example.com for more details!
Cheryl McConnell and her husband make their home in Edmonton and have two young-adult children. She enjoys writing poetry and being immersed in nature. Cheryl and Yoga united in 2013 when joining a studio close to her community she began an asana practice. Cheryl discovered how asana along with pranayama brought calmness into her life and lead her wanting to deepen her practice and share the amazing benefits of yoga with others. In 2019 she completed her 200HR RYT Certification focused on Hatha Yoga followed by a mentorship geared toward Vinyasa yoga. In 2020 she joined the team at Glow Yoga Kids as a yoga instructor. Always a student, Cheryl is currently working towards her 95HR RCYT certification.
GLOW YOGA KIDS
Robyn (RYT-500) has dedicated herself to the practice, study and teaching of yoga since 2007, upon realizing how amazing it was while in high school. Originally trained in hatha yoga, Robyn has since expanded her teaching into yoga for all ages from fertility to senior’s yoga, but especially loves teaching young children. She has been working with Glow Yoga Kids since 2016 and still cannot believe that her “job” is spreading joy and connection to youngsters through yoga, her passion. Robyn is also a third level Reiki practitioner, which she utilizes to encourage connection and healing to people of all ages. She is an advocate for community, volunteering with the BGCBIGS program as well as fundraising for various causes. Her aim is to make the world a better place by spreading light and love everywhere she goes.